Yes most types of fish contain high levels of Omega-3 fatty acids that are beneficial to skin regeneration as well as other things. On the downside, some fish contain Mercury, which can be harmful in large doses. Also, there is always a risk of ingesting bacteria from sushi or any other undercooked food.Is it true eating raw fish (sushi) is good for your skin?
nah its not good for your skin
and i wouldnt be eating sushi if i was you that stuff can make u sick az....
I'm not sure if sushi in general is but I do know that salmon is really good for the skin. Maybe if there was salmon in the sushi roll it would be ok.
Ewww no that is gross... yuck!
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